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Welcome

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Welcome

At Eastown Counseling, we're committed to providing a safe and collaborative space for our clients to heal and grow. We pride ourselves on offering counseling that's as thoughtful, creative, whole-hearted and diverse as the wonderful clients we work with and the neighborhood we call home!

 

 

 

HOW CAN WE HELP YOU?    People seek counseling for a variety of reasons. Here are some that are pretty common:

  • Depression

  • Anxiety

  • Panic & Phobias

  • Trauma / PTSD

  • Addiction

  • Grief & Loss

  • Faith & Doubt

  • Trouble Coping

  • Relationship Issues

  • Anger / Mood Swings

  • Low Self Esteem

  • Life Transitions

  • Vocation & Purpose

Eastown Counseling's therapists are fully licensed by the State of Michigan, credentialed by all appropriate professional boards, and are bound by and committed to maintaining our fields' highest ethical and professional standards.

WE PROMISE TO:

  • Be aware of our own personal biases

  • Collaborate, not dictate

  • Disclose any conflicts of interest

  • Keep an open mind

  • Listen

  • REALLY listen

  • Meet you where you are and move at your pace

  • Protect your privacy

  • Respect your choices

  • Stay current, curious and knowledgeable

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Who we are

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Who we are

Eastown Counseling was established in the spring of 2016 by Jenny Hall and Jenny London, friends and colleagues with a shared sense of counseling as vocation--"the place where your deep gladness meets the world's deep need" (Parker Palmer). We were joined by soul sister Gloria Warren in the fall of 2016. Jenny, Jenny and Gloria each have training and experience in a variety of settings including Community Mental Health, inpatient hospitals and outpatient clinics. We're all fully licensed by the State of Michigan and credentialed by our respective Professional Boards, and we're committed to upholding the highest professional and ethical standards of our field, while also honoring each clients' unique needs through the flexibility and creativity afforded by our small private practice setting. We really love our jobs, and we believe in what we do!

 

Jenny Hall, LMSW                                                                                                          

Licensed Master Social Worker                                                                                          

Individual, Couple and Family Therapist

Through my training and professional experience, as well as in my own life, I've found that all of us complicated, unique humans share some basic common goals. In the words of the poet Hafiz, we all want "to love more, and be happy." I've also found that with some bravery, strength and wisdom, the difficulties we face today can serve as catalysts toward positive change and a more meaningful, fulfilling life.

Seeking help is a brave step toward uncovering the strength and wisdom that are already inside you--qualities that can be hard to see when depression, anxiety, trauma, destructive behavior, low self-esteem or other challenges get in the way.

Using Mindfulness and Acceptance-based strategies, as well as Cognitive-Behavioral and Dialectical-Behavioral tools, let's work together to understand and overcome the specific challenges you're facing, so that you may feel free, equipped and empowered to pursue your vision of a love-filled, happy life.

See what insurance Jenny Hall takes.

 

Jenny London, MA, LPC, CAADC                                                                    

Licensed Professional Counselor                                                                

Certified Addictions Counselor

When you're exploring feelings you're uncomfortable with or uncertain about, working with someone in a collaborative, nonjudgmental, client centered manner is valuable. If you are experiencing symptoms of depression, anxiety, self-worth/self esteem problems, addiction, or have difficulty managing your relationships, we can work to identify healthy ways in which to cope and better understand your emotions. I tend to encourage a holistic (mind, body, spirit) approach to treatment. I find that as you become more aware of your strengths, you become more confident in yourself and your abilities.  With these insights, we may begin to make space for changes we desire.

Another one of my specialty areas is my work with bariatric clients, both pre and post operatively.  I’ve learned that supporting this journey is important not only physically, but emotionally as well. Learning new skills and lifestyle strategies is the key to success during this process.

See what insurance Jenny London takes.

 
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Gloria Warren, MA, LPC                                                                    

Licensed Professional Counselor

Whether you have an ongoing concern or an acute, interpersonal crisis; counseling support can be helpful. No matter how you’ve gotten to this point in your life, our work will focus on what’s going to help move you forward. I believe personal growth requires both insight and action. My strength is in working with clients to help identify and change thinking and behavior patterns that interfere with taking positive action. As a counselor my goal is to partner with you in exploring your present circumstances, determining meaningful goals and helping you stay motivated and hopeful about the future.

See what insurance Gloria Warren takes

 

Eastown Counseling is located on the corner of Lake Dr. and Carlton.

On-site parking is free, with free overflow spots available next-door, behind the Eastown Veterinary Clinic. 

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What To Expect

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What To Expect

Considering counseling but don't know what to expect? Don't worry--you're not the only one. Here are some answers to questions we hear frequently. If you don't see your question, feel free to contact us directly, and we'll get back to you with an answer. 


Are counseling and therapy the same thing?

We use the words "counseling" and "therapy" interchangeably here.


Why do people usually seek counseling?

 

People seek counseling for a variety of reasons. Some people want help managing symptoms of depression, anxiety or other behavioral health issues. Others are looking for support through life events or transitions--a graduation or career change, illness, marriage or divorce, the death of a loved one, making a lifestyle change, etc.--or need some help breaking old habits and practicing new ways of thinking and being. 


How does counseling help?

 

The specific benefits of counseling really depend on your goals. In general though, most people find these aspects of counseling helpful:

    1    It's intentional. It's easy to get lost in the momentum of daily the daily grind--to act and react in ways that are habitual but not necessarily healthy. Interrupting the routine by setting aside regular time for reflection, self care and personal growth can be a catalyst for change. 

    2    It's confidential. Your privacy is important to us. That means you can say what you mean and feel what you feel without worrying about who will find out or what the gossip mill will say.

    3    It's objective. Utilizing your support network is important, but it can also get complicated or confusing. Talking with a neutral party can help you sort through all the voices and opinions and figure out what's true for you.

    4    It's skillful. We've invested a lot of time and energy into our training and credentials over the years, and we're committed to staying current with advances in the mental health and wellness fields. We dig this stuff! And we're good at it! And we really love sharing what we've learned.


How much does counseling cost?

 

 

The cost of counseling depends on whether you plan to use insurance or not.

    1    If you use insurance to pay for counseling, the cost varies depending on your plan. Often, you're responsible for a copay or coinsurance, which is usually a relatively small portion of the full session fee. Sometimes you're responsible for the full session fee until your deductible is met for the year. The best way to know for sure what your cost will be is to contact your insurance company directly and ask. We'll do our best to help you navigate your payment options--insurance stuff can be weird!

    2    If you plan to pay out of pocket, our standard rate is $100 per session. We do offer an income-based sliding scale on a limited basis--you can contact us directly to talk more about whether this would be an option for you.


What can I expect at my first appointment?

First sessions vary a bit depending on clients' needs and priorities, but the main goal is to understand the reason you reached out, and to get an idea of how we can help. You can expect a first session to last 50-60 minutes. There will be some practical things to cover--forms to sign, privacy and payment policies to review. We'll also be trying to get to know you by asking some questions that help us paint a picture of your world--who your people are, what's important to you, what you worry about, what you hope for--that kind of thing. Part of our job is to ask difficult questions, but if we ever enter territory you're not ready for, just say so. You set the pace.

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Contact Us

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Contact Us

EASTOWN COUNSELING

1324 Lake Dr. SE

Grand Rapids, MI 49506

FAX:  616-724-4811

EMAIL: eastowncounseling@gmail.com         

PHONE: Contact your therapist directly:

Jenny Hall @ (616) 808-9193

Jenny London @ (616) 485-5952

Gloria Warren @ (616) 773-8086

 
 

Have a question? Interested in scheduling an appointment? We know it can be hard to take the leap, but we also know it's worth it! Take the first step today. Reach out to us by phone or email, or by using the form below. We look forward to hearing from you! 

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